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Grilled Portabella Mushrooms

Carbs in Grilled Portabella Mushrooms

Grilled Portabella Mushrooms (1 cup, sliced) contains 5.4g total carbs, 2.7g net carbs, 0.7g fat, 4g protein, and 35 calories.

  • Net Carbs

    2.7 g

  • Fiber

    2.7 g

  • Total Carbs

    5.4 g

  • Protein

    4 g

  • Fats

    0.7 g

35 cals

Nutritional Facts

  • Serving Size: 1 cup, sliced
  • Serving Weight: 121.03g

Nutrient

Value

  • Calories

    35.1 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      2.7 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.6 mg

  • Iron

    0.5 mg

  • Magnesium

    15.7 mg

  • Phosphorus

    163.4 mg

  • Potassium

    528.9 mg

  • Sodium

    13.3 mg

  • Zinc

    0.8 mg

  • Copper

    0.5 mg

  • Selenium

    26.5 mcg

  • Folate

    23 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    7.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    39.9 mg

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