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Cherries, Sweet, Frozen, Sweetened

Carbs in Cherries, Sweet, Frozen, Sweetened

Cherries, Sweet, Frozen, Sweetened (1 cup, thawed) contains 57.9g total carbs, 52.5g net carbs, 0.3g fat, 3g protein, and 231 calories.

Net Carbs

52.5 g
Fiber

5.4 g
Total Carbs

57.9 g
Protein

3 g
Fats

0.3 g

231 cals

Quantity

Serving Size

Serving Size: 1 cup, thawed
Serving Weight: 259g

Nutrient

Value

Calories

230.5 kCal
Total Carbs

57.9 g
- Net Carbs
  
  52.5 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  52.5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.1 mg
Iron

0.9 mg
Magnesium

25.9 mg
Phosphorus

41.4 mg
Potassium

515.4 mg
Sodium

2.6 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0 mcg
Folate

10.4 mcg
Vitamin A

23.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

2.6 mg
Vitamin D

0 mcg
Vitamin K

5.4 mcg
Vitamin E

0.2 mg
Choline

15.5 mg