#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Soup, Minestrone, Canned, Chunky, Ready-to-serve

Carbs in Soup, Minestrone, Canned, Chunky, Ready-to-serve

Soup, Minestrone, Canned, Chunky, Ready-to-serve (1 cup) contains 20.7g total carbs, 15g net carbs, 2.8g fat, 5.1g protein, and 127 calories.

Net Carbs

15 g
Fiber

5.8 g
Total Carbs

20.7 g
Protein

5.1 g
Fats

2.8 g

127 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

127.2 kCal
Total Carbs

20.7 g
- Net Carbs
  
  15 g
- Fiber
  
  5.8 g
- Starch
  
  -
- Sugar
  
  5.2 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

2.8 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  4.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Magnesium

14.4 mg
Phosphorus

110.4 mg
Potassium

612 mg
Sodium

864 mg
Zinc

1.4 mg
Copper

0.2 mg
Selenium

5.3 mcg
Folate

52.8 mcg
Vitamin A

213.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg
Vitamin K

7.7 mcg
Vitamin E

1.6 mg
Choline

16.8 mg