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Artichoke, Globe (French), Cooked, From Canned, Fat Not Added In Cooking

Carbs in Artichoke, Globe (French), Cooked, From Canned, Fat Not Added In Cooking

Artichoke, Globe (French), Cooked, From Canned, Fat Not Added In Cooking (1 heart) contains 3.2g total carbs, 0.9g net carbs, 0.1g fat, 0.8g protein, and 14 calories.

  • Net Carbs

    0.9 g

  • Fiber

    2.3 g

  • Total Carbs

    3.2 g

  • Protein

    0.8 g

  • Fats

    0.1 g

14 cals

Nutritional Facts

  • Serving Size: 1 heart
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    14.3 kCal

  • Total Carbs

    3.2 g

    • Net Carbs

      0.9 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.7 mg

  • Iron

    0.2 mg

  • Magnesium

    11.3 mg

  • Phosphorus

    19.7 mg

  • Potassium

    76.7 mg

  • Sodium

    75.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.1 mcg

  • Folate

    23.8 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    9.2 mg