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Air Popped Popcorn Without Butter

Carbs in Air Popped Popcorn Without Butter

Air Popped Popcorn Without Butter (1 cup, popped) contains 6.2g total carbs, 5.1g net carbs, 0.4g fat, 1g protein, and 31 calories.

Net Carbs

5.1 g
Fiber

1.2 g
Total Carbs

6.2 g
Protein

1 g
Fats

0.4 g

31 cals

Quantity

Serving Size

Serving Size: 1 cup, popped
Serving Weight: 8g

Nutrient

Value

Calories

31 kCal
Total Carbs

6.2 g
- Net Carbs
  
  5.1 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.6 mg
Iron

0.3 mg
Magnesium

11.5 mg
Phosphorus

28.6 mg
Potassium

26.3 mg
Sodium

0.6 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

0 mcg
Folate

2.5 mcg
Vitamin A

0.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

1.7 mg