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Sponge Cake

Carbs in Sponge Cake

Sponge Cake (1 tube cake (10-1/2 in. dia, 4-1/4 in. high)) contains 643.7g total carbs, 622.6g net carbs, 83.6g fat, 81.4g protein, and 3538 calories.

  • Net Carbs

    622.6 g

  • Fiber

    21.1 g

  • Total Carbs

    643.7 g

  • Protein

    81.4 g

  • Fats

    83.6 g

3538 cals

Nutritional Facts

  • Serving Size: 1 tube cake (10-1/2 in. dia, 4-1/4 in. high)
  • Serving Weight: 1109g

Nutrient

Value

  • Calories

    3537.7 kCal

  • Total Carbs

    643.7 g

    • Net Carbs

      622.6 g

    • Fiber

      21.1 g

    • Starch

      -

    • Sugar

      499.3 g

    • Sugar Alcohols

      -

  • Protein

    81.4 g

  • Fat

    83.6 g

    • Monounsat. Fat

      29.9 g

    • Polyunsat. Fat

      9.5 g

    • Saturated Fat

      34.2 g

    • Cholesterol

      1863.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    443.6 mg

  • Iron

    31.5 mg

  • Magnesium

    421.4 mg

  • Phosphorus

    1486.1 mg

  • Potassium

    1840.9 mg

  • Sodium

    1774.4 mg

  • Zinc

    12.6 mg

  • Copper

    3.4 mg

  • Selenium

    159.7 mcg

  • Folate

    377.1 mcg

  • Vitamin A

    720.9 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B2 (Riboflavin)

    3 mg

  • Vit B3 (Niacin)

    10.4 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    5 mcg

  • Vitamin C

    12.2 mg

  • Vitamin D

    6.7 mcg

  • Vitamin K

    14.4 mcg

  • Vitamin E

    5.3 mg

  • Choline

    932.7 mg

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