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Carbs in Phyllo Dough
Phyllo Dough (1 oz) contains 14.9g total carbs, 14.4g net carbs, 1.7g fat, 2g protein, and 85 calories.
Net Carbs
14.4 g
Fiber
0.5 g
Total Carbs
14.9 g
Protein
2 g
Fats
1.7 g
85 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
84.8 kCal
Total Carbs
14.9 g
Net Carbs
14.4 g
Fiber
0.5 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
2 g
Fat
1.7 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.4 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.1 mg
Iron
0.9 mg
Magnesium
4.3 mg
Phosphorus
21.3 mg
Potassium
21 mg
Sodium
136.9 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
6.6 mcg
Folate
25 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0 mg
Choline
2 mg
