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
Carbs in Cheese, Mexican, Queso Chihuahua
Cheese, Mexican, Queso Chihuahua (1 cup, diced) contains 7.3g total carbs, 7.3g net carbs, 39.2g fat, 28.5g protein, and 494 calories.
Net Carbs
7.3 g
Fiber
0 g
Total Carbs
7.3 g
Protein
28.5 g
Fats
39.2 g
494 cals
Nutritional Facts
- Serving Size: 1 cup, diced
- Serving Weight: 132g
Nutrient
Value
Calories
493.7 kCal
Total Carbs
7.3 g
Net Carbs
7.3 g
Fiber
0 g
Starch
-
Sugar
7.3 g
Sugar Alcohols
-
Protein
28.5 g
Fat
39.2 g
Monounsat. Fat
11.1 g
Polyunsat. Fat
1.2 g
Saturated Fat
24.9 g
Cholesterol
138.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
859.3 mg
Iron
0.6 mg
Magnesium
30.4 mg
Phosphorus
583.4 mg
Potassium
68.6 mg
Sodium
814.4 mg
Zinc
4.6 mg
Copper
0 mg
Selenium
19.1 mcg
Folate
2.6 mcg
Vitamin A
73.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
1.4 mcg
Vitamin C
0 mg
Vitamin D
0.7 mcg
Vitamin K
3.3 mcg
Vitamin E
0.3 mg
Choline
19.8 mg
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