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Carbs in Beef Stew, Canned Entree
Beef Stew, Canned Entree (1 cup, (1 serving)) contains 15.4g total carbs, 13.6g net carbs, 10.8g fat, 8.6g protein, and 194 calories.
Net Carbs
13.6 g
Fiber
1.8 g
Total Carbs
15.4 g
Protein
8.6 g
Fats
10.8 g
194 cals
Nutritional Facts
- Serving Size: 1 cup, (1 serving)
- Serving Weight: 195.58g
Nutrient
Value
Calories
193.6 kCal
Total Carbs
15.4 g
Net Carbs
13.6 g
Fiber
1.8 g
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
8.6 g
Fat
10.8 g
Monounsat. Fat
5 g
Polyunsat. Fat
0.5 g
Saturated Fat
4.3 g
Cholesterol
25.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
23.5 mg
Iron
4.9 mg
Magnesium
15.7 mg
Phosphorus
82.1 mg
Potassium
318.8 mg
Sodium
758.9 mg
Zinc
2 mg
Copper
0.3 mg
Selenium
9.2 mcg
Folate
27.4 mcg
Vitamin A
21.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B6
0.2 mg
Vitamin B12
1 mcg
Vitamin C
1.4 mg
Vitamin D
0 mcg
Vitamin K
12.1 mcg
Vitamin E
0.5 mg
Choline
31.3 mg
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