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Scrambled Egg With Beef

Carbs in Scrambled Egg With Beef

Scrambled Egg With Beef (1 small egg) contains 1.6g total carbs, 1.4g net carbs, 7.8g fat, 8.1g protein, and 109 calories.

Net Carbs

1.4 g
Fiber

0.1 g
Total Carbs

1.6 g
Protein

8.1 g
Fats

7.8 g

109 cals

Quantity

Serving Size

Serving Size: 1 small egg
Serving Weight: 62g

Nutrient

Value

Calories

109.1 kCal
Total Carbs

1.6 g
- Net Carbs
  
  1.4 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

8.1 g
Fat

7.8 g
- Monounsat. Fat
  
  3.3 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  173 mg
Glycemic Load

-

Supplemental

Value

Calcium

38.4 mg
Iron

1 mg
Magnesium

8.7 mg
Phosphorus

107.9 mg
Potassium

112.8 mg
Sodium

185.4 mg
Zinc

1.2 mg
Copper

0.1 mg
Selenium

14.9 mcg
Folate

16.1 mcg
Vitamin A

80 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0.8 mcg
Vitamin C

0.4 mg
Vitamin D

0.7 mcg
Vitamin K

2.6 mcg
Vitamin E

0.6 mg
Choline

93.4 mg