Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meat Sandwich

Carbs in Meat Sandwich

Meat Sandwich (1 sandwich) contains 27.2g total carbs, 26g net carbs, 12.2g fat, 8.1g protein, and 253 calories.

  • Net Carbs

    26 g

  • Fiber

    1.2 g

  • Total Carbs

    27.2 g

  • Protein

    8.1 g

  • Fats

    12.2 g

253 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    253.2 kCal

  • Total Carbs

    27.2 g

    • Net Carbs

      26 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    12.2 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      16.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100.4 mg

  • Iron

    2.2 mg

  • Magnesium

    16.6 mg

  • Phosphorus

    95.5 mg

  • Potassium

    138.6 mg

  • Sodium

    592.6 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    15.6 mcg

  • Folate

    58.1 mcg

  • Vitamin A

    44.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    0.5 mg

  • Choline

    26.2 mg

Similar Foods