Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soup, Pea, Green, Canned, Prepared With Equal Volume Milk

Carbs in Soup, Pea, Green, Canned, Prepared With Equal Volume Milk

Soup, Pea, Green, Canned, Prepared With Equal Volume Milk (1 cup, (8 fl oz)) contains 32.2g total carbs, 29.4g net carbs, 7g fat, 12.6g protein, and 239 calories.

  • Net Carbs

    29.4 g

  • Fiber

    2.8 g

  • Total Carbs

    32.2 g

  • Protein

    12.6 g

  • Fats

    7 g

239 cals

Nutritional Facts

  • Serving Size: 1 cup, (8 fl oz)
  • Serving Weight: 254g

Nutrient

Value

  • Calories

    238.8 kCal

  • Total Carbs

    32.2 g

    • Net Carbs

      29.4 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    12.6 g

  • Fat

    7 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4 g

    • Cholesterol

      17.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    172.7 mg

  • Iron

    2 mg

  • Magnesium

    55.9 mg

  • Phosphorus

    238.8 mg

  • Potassium

    375.9 mg

  • Sodium

    970.3 mg

  • Zinc

    1.8 mg

  • Copper

    0.4 mg

  • Selenium

    0 mcg

  • Folate

    7.6 mcg

  • Vitamin A

    66 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    2.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

Similar Foods