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Soybeans, Mature Seeds, Sprouted, Raw

Carbs in Soybeans, Mature Seeds, Sprouted, Raw

Soybeans, Mature Seeds, Sprouted, Raw (1 .5 cup) contains 3.3g total carbs, 3g net carbs, 2.3g fat, 4.6g protein, and 43 calories.

  • Net Carbs

    3 g

  • Fiber

    0.4 g

  • Total Carbs

    3.3 g

  • Protein

    4.6 g

  • Fats

    2.3 g

43 cals

Nutritional Facts

  • Serving Size: 1 .5 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    42.7 kCal

  • Total Carbs

    3.4 g

    • Net Carbs

      3 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.5 mg

  • Iron

    0.7 mg

  • Magnesium

    25.2 mg

  • Phosphorus

    57.4 mg

  • Potassium

    169.4 mg

  • Sodium

    4.9 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    0.2 mcg

  • Folate

    60.2 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg