#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soymilk, Original And Vanilla, Unfortified

Carbs in Soymilk, Original And Vanilla, Unfortified

Soymilk, Original And Vanilla, Unfortified (1 cup) contains 15.3g total carbs, 13.8g net carbs, 4.3g fat, 7.9g protein, and 131 calories.

  • Net Carbs

    13.8 g

  • Fiber

    1.5 g

  • Total Carbs

    15.3 g

  • Protein

    7.9 g

  • Fats

    4.3 g

131 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    131.2 kCal

  • Total Carbs

    15.3 g

    • Net Carbs

      13.8 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      9.7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4.3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60.8 mg

  • Iron

    1.6 mg

  • Magnesium

    60.8 mg

  • Phosphorus

    126.4 mg

  • Potassium

    286.7 mg

  • Sodium

    123.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.3 mg

  • Selenium

    11.7 mcg

  • Folate

    43.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    58.3 mg