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Oven Baked French Fries

Carbs in Oven Baked French Fries

Oven Baked French Fries (1 cup) contains 15.8g total carbs, 14.2g net carbs, 3g fat, 1.5g protein, and 76 calories.

Net Carbs

14.2 g
Fiber

1.6 g
Total Carbs

15.8 g
Protein

1.5 g
Fats

3 g

76 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 57g

Nutrient

Value

Calories

76.4 kCal
Total Carbs

15.8 g
- Net Carbs
  
  14.2 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

1.5 g
Fat

3 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

6.8 mg
Iron

0.4 mg
Magnesium

14.8 mg
Phosphorus

55.3 mg
Potassium

257.1 mg
Sodium

221.2 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.1 mcg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

7.6 mg
Vitamin D

0 mcg
Vitamin K

1.4 mcg
Vitamin E

0.1 mg
Choline

13.5 mg