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Turkey, Rolled Roast, Light Or Dark Meat, Cooked

Carbs in Turkey, Rolled Roast, Light Or Dark Meat, Cooked

Turkey, Rolled Roast, Light Or Dark Meat, Cooked (1 slice) contains 0.9g total carbs, 0.9g net carbs, 1.6g fat, 6g protein, and 43 calories.

  • Net Carbs

    0.9 g

  • Fiber

    0 g

  • Total Carbs

    0.9 g

  • Protein

    6 g

  • Fats

    1.6 g

43 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    43.4 kCal

  • Total Carbs

    0.9 g

    • Net Carbs

      0.9 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.6 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      14.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.4 mg

  • Iron

    0.5 mg

  • Magnesium

    6.2 mg

  • Phosphorus

    68.3 mg

  • Potassium

    83.4 mg

  • Sodium

    190.4 mg

  • Zinc

    0.7 mg

  • Copper

    0 mg

  • Selenium

    10.2 mcg

  • Folate

    1.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    18 mg