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Fish, Fish Portions And Sticks, Frozen, Preheated

Carbs in Fish, Fish Portions And Sticks, Frozen, Preheated

Fish, Fish Portions And Sticks, Frozen, Preheated (1 piece, (4 in. x 2 in. x 1/2 in.)) contains 12.1g total carbs, 11.3g net carbs, 7.6g fat, 6.3g protein, and 142 calories.

  • Net Carbs

    11.3 g

  • Fiber

    0.8 g

  • Total Carbs

    12.1 g

  • Protein

    6.3 g

  • Fats

    7.6 g

142 cals

Nutritional Facts

  • Serving Size: 1 piece, (4 in. x 2 in. x 1/2 in.)
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    141.9 kCal

  • Total Carbs

    12.1 g

    • Net Carbs

      11.3 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    7.6 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      18.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.8 mg

  • Iron

    0.6 mg

  • Magnesium

    16 mg

  • Phosphorus

    103.7 mg

  • Potassium

    123.1 mg

  • Sodium

    240 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    9.4 mcg

  • Folate

    18.2 mcg

  • Vitamin A

    18.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    6.1 mcg

  • Vitamin E

    0.7 mg

  • Choline

    20.5 mg

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