#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Moo Shu (Mu Shi) Pork, Without Chinese Pancake

Carbs in Moo Shu (Mu Shi) Pork, Without Chinese Pancake

Moo Shu (Mu Shi) Pork, Without Chinese Pancake (1 cup) contains 5.3g total carbs, 4.7g net carbs, 45.5g fat, 18.9g protein, and 504 calories.

Net Carbs

4.7 g
Fiber

0.6 g
Total Carbs

5.3 g
Protein

18.9 g
Fats

45.5 g

504 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 151g

Nutrient

Value

Calories

504.3 kCal
Total Carbs

5.3 g
- Net Carbs
  
  4.7 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

18.9 g
Fat

45.5 g
- Monounsat. Fat
  
  18.3 g
- Polyunsat. Fat
  
  18.4 g
- Saturated Fat
  
  6.8 g
- Cholesterol
  
  172.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

30.2 mg
Iron

1.4 mg
Magnesium

27.2 mg
Phosphorus

226.5 mg
Potassium

348.8 mg
Sodium

1051 mg
Zinc

1.7 mg
Copper

0.1 mg
Selenium

31.3 mcg
Folate

18.1 mcg
Vitamin A

48.3 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

0.7 mcg
Vitamin C

7.9 mg
Vitamin D

0.5 mcg
Vitamin K

63.7 mcg
Vitamin E

5.5 mg
Choline

123.8 mg