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Alfalfa Seeds, Sprouted, Raw

Carbs in Alfalfa Seeds, Sprouted, Raw

Alfalfa Seeds, Sprouted, Raw (1 cup) contains 0.7g total carbs, 0.1g net carbs, 0.2g fat, 1.3g protein, and 8 calories.

Net Carbs

0.1 g
Fiber

0.6 g
Total Carbs

0.7 g
Protein

1.3 g
Fats

0.2 g

8 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 33g

Nutrient

Value

Calories

7.6 kCal
Total Carbs

0.7 g
- Net Carbs
  
  0.1 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

10.6 mg
Iron

0.3 mg
Magnesium

8.9 mg
Phosphorus

23.1 mg
Potassium

26.1 mg
Sodium

2 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.2 mcg
Folate

11.9 mcg
Vitamin A

2.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

2.7 mg
Vitamin D

0 mcg
Vitamin K

10.1 mcg
Vitamin E

0 mg
Choline

4.6 mg