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Granola Bar With Nuts, Chocolate-coated

Carbs in Granola Bar With Nuts, Chocolate-coated

Granola Bar With Nuts, Chocolate-coated (1 Kudos Crunchy Nut Snack) contains 18.9g total carbs, 17.6g net carbs, 10.9g fat, 3.4g protein, and 188 calories.

  • Net Carbs

    17.6 g

  • Fiber

    1.3 g

  • Total Carbs

    18.9 g

  • Protein

    3.4 g

  • Fats

    10.9 g

188 cals

Nutritional Facts

  • Serving Size: 1 Kudos Crunchy Nut Snack
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    187.6 kCal

  • Total Carbs

    18.9 g

    • Net Carbs

      17.6 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      8.3 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    10.9 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      6 g

    • Cholesterol

      4.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.8 mg

  • Iron

    0.5 mg

  • Magnesium

    23.5 mg

  • Phosphorus

    79.5 mg

  • Potassium

    118.7 mg

  • Sodium

    67.6 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    5.5 mcg

  • Folate

    8.8 mcg

  • Vitamin A

    2.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    1.6 mg

  • Choline

    8.7 mg

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