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Taco Shell, Flour, Taco Salad Shell

Carbs in Taco Shell, Flour, Taco Salad Shell

Taco Shell, Flour, Taco Salad Shell (1 regular 7 in. dia) contains 18g total carbs, 16.9g net carbs, 9.4g fat, 2.9g protein, and 169 calories.

Net Carbs

16.9 g
Fiber

1.1 g
Total Carbs

18 g
Protein

2.9 g
Fats

9.4 g

169 cals

Quantity

Serving Size

Serving Size: 1 regular 7 in. dia
Serving Weight: 34g

Nutrient

Value

Calories

169 kCal
Total Carbs

18 g
- Net Carbs
  
  16.9 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

9.4 g
- Monounsat. Fat
  
  5.3 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

45.2 mg
Iron

1.2 mg
Magnesium

7.8 mg
Phosphorus

43.5 mg
Potassium

54.4 mg
Sodium

223 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

7.8 mcg
Folate

23.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

4.1 mcg
Vitamin E

0.1 mg
Choline

2.7 mg