#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Muffins, Blueberry, Dry Mix

Carbs in Muffins, Blueberry, Dry Mix

Muffins, Blueberry, Dry Mix (1 oz) contains 17.9g total carbs, 17.9g net carbs, 2.8g fat, 1.4g protein, and 104 calories.

Net Carbs

17.9 g
Fiber

0 g
Total Carbs

17.9 g
Protein

1.4 g
Fats

2.8 g

104 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

103.8 kCal
Total Carbs

17.9 g
- Net Carbs
  
  17.9 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

2.8 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

7.1 mg
Iron

0.4 mg
Magnesium

3.7 mg
Phosphorus

62.4 mg
Potassium

23.8 mg
Sodium

155.4 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.9 mcg
Folate

37.7 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg