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Pad Thai With Seafood

Carbs in Pad Thai With Seafood

Pad Thai With Seafood (1 cup) contains 40.3g total carbs, 38.9g net carbs, 10.7g fat, 14.9g protein, and 314 calories.

  • Net Carbs

    38.9 g

  • Fiber

    1.4 g

  • Total Carbs

    40.3 g

  • Protein

    14.9 g

  • Fats

    10.7 g

314 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    314 kCal

  • Total Carbs

    40.3 g

    • Net Carbs

      38.9 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    14.9 g

  • Fat

    10.7 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      3.8 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      186 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    2.6 mg

  • Magnesium

    62 mg

  • Phosphorus

    174 mg

  • Potassium

    244 mg

  • Sodium

    1498 mg

  • Zinc

    1.6 mg

  • Copper

    0.3 mg

  • Selenium

    32.2 mcg

  • Folate

    38 mcg

  • Vitamin A

    34 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    25.4 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    28.6 mcg

  • Vitamin E

    1.9 mg

  • Choline

    112.6 mg