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Carbs in Spices, Ginger, Ground
Spices, Ginger, Ground (1 tbsp) contains 3.8g total carbs, 3.1g net carbs, 0.3g fat, 0.5g protein, and 19 calories.
Net Carbs
3.1 g
Fiber
0.7 g
Total Carbs
3.8 g
Protein
0.5 g
Fats
0.3 g
19 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 5.4g
Nutrient
Value
Calories
18.7 kCal
Total Carbs
3.8 g
Net Carbs
3.2 g
Fiber
0.7 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
0.5 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.3 mg
Iron
0.6 mg
Magnesium
9.9 mg
Phosphorus
8 mg
Potassium
72.5 mg
Sodium
1.7 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
2.1 mcg
Folate
2.1 mcg
Vitamin A
0.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
0.4 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
1 mg
Choline
2.2 mg
