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Bread, Sunflower Meal, Sunflower Seed Bread

Carbs in Bread, Sunflower Meal, Sunflower Seed Bread

Bread, Sunflower Meal, Sunflower Seed Bread (1 small slice) contains 10.5g total carbs, 10g net carbs, 1.4g fat, 2.2g protein, and 63 calories.

Net Carbs

10 g
Fiber

0.5 g
Total Carbs

10.5 g
Protein

2.2 g
Fats

1.4 g

63 cals

Quantity

Serving Size

Serving Size: 1 small slice
Serving Weight: 23g

Nutrient

Value

Calories

63 kCal
Total Carbs

10.5 g
- Net Carbs
  
  10 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

1.4 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

14 mg
Iron

0.7 mg
Magnesium

10.4 mg
Phosphorus

33.8 mg
Potassium

39.3 mg
Sodium

53.1 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

6.3 mcg
Folate

21.4 mcg
Vitamin A

4.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.1 mcg
Vitamin E

0.7 mg
Choline

3.4 mg