#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cookie, Butter Or Sugar Cookie, Social Tea Biscuits (Nabisco)

Carbs in Cookie, Butter Or Sugar Cookie, Social Tea Biscuits (Nabisco)

Cookie, Butter Or Sugar Cookie, Social Tea Biscuits (Nabisco) (1 medium (2-5/8 in. dia)(include Margherite)) contains 10.5g total carbs, 10.4g net carbs, 3.5g fat, 0.9g protein, and 76 calories.

  • Net Carbs

    10.4 g

  • Fiber

    0.1 g

  • Total Carbs

    10.5 g

  • Protein

    0.9 g

  • Fats

    3.5 g

76 cals

Nutritional Facts

  • Serving Size: 1 medium (2-5/8 in. dia)(include Margherite)
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    76 kCal

  • Total Carbs

    10.5 g

    • Net Carbs

      10.4 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      4.3 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    0.3 mg

  • Magnesium

    1.8 mg

  • Phosphorus

    18.4 mg

  • Potassium

    16.6 mg

  • Sodium

    66.7 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.3 mcg

  • Folate

    10.4 mcg

  • Vitamin A

    17.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.2 mg

  • Choline

    2.9 mg