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Carbs in Muffin, Bran With Fruit, Lowfat, Jenny's Cuisine Banana Bran Muffin
Muffin, Bran With Fruit, Lowfat, Jenny's Cuisine Banana Bran Muffin (1 muffin (2-3/4 in. dia) (include Jenny's Cuisine)) contains 30.9g total carbs, 24.7g net carbs, 2.8g fat, 2.7g protein, and 137 calories.
Net Carbs
24.7 g
Fiber
6.2 g
Total Carbs
30.9 g
Protein
2.7 g
Fats
2.8 g
137 cals
Nutritional Facts
- Serving Size: 1 muffin (2-3/4 in. dia) (include Jenny's Cuisine)
- Serving Weight: 58g
Nutrient
Value
Calories
136.9 kCal
Total Carbs
30.9 g
Net Carbs
24.7 g
Fiber
6.2 g
Starch
-
Sugar
12.5 g
Sugar Alcohols
-
Protein
2.7 g
Fat
2.8 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
8.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
65 mg
Iron
1.2 mg
Magnesium
25.5 mg
Phosphorus
108.5 mg
Potassium
105 mg
Sodium
164.1 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
8.4 mcg
Folate
22 mcg
Vitamin A
1.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
0.1 mg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0.3 mg
Choline
9.5 mg
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