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Chocolate Lucky Charms

Carbs in Chocolate Lucky Charms

Chocolate Lucky Charms (1 cup) contains 32.4g total carbs, 31.1g net carbs, 1.3g fat, 1.3g protein, and 145 calories.

  • Net Carbs

    31.1 g

  • Fiber

    1.3 g

  • Total Carbs

    32.4 g

  • Protein

    1.3 g

  • Fats

    1.3 g

145 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    145.4 kCal

  • Total Carbs

    32.4 g

    • Net Carbs

      31.1 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      15.9 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    132.1 mg

  • Iron

    6 mg

  • Magnesium

    10.7 mg

  • Phosphorus

    52.9 mg

  • Potassium

    79.2 mg

  • Sodium

    197.2 mg

  • Zinc

    5 mg

  • Copper

    0.1 mg

  • Selenium

    2.5 mcg

  • Folate

    132.1 mcg

  • Vitamin A

    198 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    7.9 mg

  • Vitamin D

    1.3 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.2 mg

  • Choline

    2.9 mg

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