Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mushrooms, Portabella, Exposed To Ultraviolet Light, Raw

Carbs in Mushrooms, Portabella, Exposed To Ultraviolet Light, Raw

Mushrooms, Portabella, Exposed To Ultraviolet Light, Raw (1 cup, diced) contains 3.3g total carbs, 2.2g net carbs, 0.3g fat, 1.8g protein, and 19 calories.

  • Net Carbs

    2.2 g

  • Fiber

    1.1 g

  • Total Carbs

    3.3 g

  • Protein

    1.8 g

  • Fats

    0.3 g

19 cals

Nutritional Facts

  • Serving Size: 1 cup, diced
  • Serving Weight: 85.5g

Nutrient

Value

  • Calories

    18.8 kCal

  • Total Carbs

    3.3 g

    • Net Carbs

      2.2 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.6 mg

  • Iron

    0.3 mg

  • Magnesium

    8.6 mg

  • Phosphorus

    92.3 mg

  • Potassium

    311.2 mg

  • Sodium

    7.7 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    15.9 mcg

  • Folate

    18.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    9.8 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    18 mg

Similar Foods