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Beef, Unknown As To Cut, Fried, Unknown To Fat Eaten

Carbs in Beef, Unknown As To Cut, Fried, Unknown To Fat Eaten

Beef, Unknown As To Cut, Fried, Unknown To Fat Eaten (1 oz, boneless, cooked) contains 0g total carbs, 0g net carbs, 5g fat, 8.6g protein, and 82 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    8.6 g

  • Fats

    5 g

82 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, cooked
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    81.9 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      27.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.6 mg

  • Iron

    0.9 mg

  • Magnesium

    8.5 mg

  • Phosphorus

    70.9 mg

  • Potassium

    123.6 mg

  • Sodium

    111.1 mg

  • Zinc

    1.4 mg

  • Copper

    0 mg

  • Selenium

    8.7 mcg

  • Folate

    2.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    32.8 mg

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