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String Beans With Mushroom Sauce

Carbs in String Beans With Mushroom Sauce

String Beans With Mushroom Sauce (1 cup) contains 14.2g total carbs, 11.2g net carbs, 12g fat, 3.8g protein, and 173 calories.

Net Carbs

11.2 g
Fiber

3 g
Total Carbs

14.2 g
Protein

3.8 g
Fats

12 g

173 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 228g

Nutrient

Value

Calories

173.3 kCal
Total Carbs

14.2 g
- Net Carbs
  
  11.2 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3.9 g
- Sugar Alcohols
  
  -
Protein

3.8 g
Fat

12 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  3.2 g
- Saturated Fat
  
  2.7 g
- Cholesterol
  
  2.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

82.1 mg
Iron

1.7 mg
Magnesium

25.1 mg
Phosphorus

75.2 mg
Potassium

255.4 mg
Sodium

693.1 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

3.4 mcg
Folate

27.4 mcg
Vitamin A

107.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

4.3 mg
Vitamin D

0.5 mcg
Vitamin K

21.4 mcg
Vitamin E

1.5 mg
Choline

26.2 mg