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Carbs in Italian Wedding Soup
Italian Wedding Soup (1 cup) contains 15.8g total carbs, 14.1g net carbs, 7.3g fat, 14g protein, and 188 calories.
Net Carbs
14.1 g
Fiber
1.7 g
Total Carbs
15.8 g
Protein
14 g
Fats
7.3 g
188 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 244g
Nutrient
Value
Calories
187.9 kCal
Total Carbs
15.8 g
Net Carbs
14.1 g
Fiber
1.7 g
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
14 g
Fat
7.3 g
Monounsat. Fat
2.6 g
Polyunsat. Fat
0.5 g
Saturated Fat
2.6 g
Cholesterol
39 mg
Glycemic Load
-
Supplemental
Value
Calcium
97.6 mg
Iron
2.2 mg
Magnesium
26.8 mg
Phosphorus
180.6 mg
Potassium
434.3 mg
Sodium
895.5 mg
Zinc
2.2 mg
Copper
0.2 mg
Selenium
15.1 mcg
Folate
43.9 mcg
Vitamin A
151.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.6 mg
Vitamin B6
0.2 mg
Vitamin B12
0.8 mcg
Vitamin C
5.9 mg
Vitamin D
0.2 mcg
Vitamin K
30.3 mcg
Vitamin E
0.6 mg
Choline
36.8 mg
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