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Croissant Sandwich, Filled With Broccoli And Cheese

Carbs in Croissant Sandwich, Filled With Broccoli And Cheese

Croissant Sandwich, Filled With Broccoli And Cheese (1 croissant) contains 29.2g total carbs, 27.8g net carbs, 17.2g fat, 8.3g protein, and 303 calories.

  • Net Carbs

    27.8 g

  • Fiber

    1.4 g

  • Total Carbs

    29.2 g

  • Protein

    8.3 g

  • Fats

    17.2 g

303 cals

Nutritional Facts

  • Serving Size: 1 croissant
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    302.8 kCal

  • Total Carbs

    29.2 g

    • Net Carbs

      27.8 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      5.2 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    17.2 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      10.7 g

    • Cholesterol

      47.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    154.8 mg

  • Iron

    1.6 mg

  • Magnesium

    15.8 mg

  • Phosphorus

    149.2 mg

  • Potassium

    120.9 mg

  • Sodium

    497.2 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    12.9 mcg

  • Folate

    54.2 mcg

  • Vitamin A

    149.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    6.8 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    16.5 mcg

  • Vitamin E

    0.6 mg

  • Choline

    13.7 mg

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