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Eel, Cooked

Carbs in Eel, Cooked

Eel, Cooked (1 oz, boneless, cooked) contains 1.5g total carbs, 1.5g net carbs, 5.8g fat, 5.5g protein, and 82 calories.

Net Carbs

1.5 g
Fiber

0.1 g
Total Carbs

1.5 g
Protein

5.5 g
Fats

5.8 g

82 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, cooked
Serving Weight: 28.35g

Nutrient

Value

Calories

81.9 kCal
Total Carbs

1.5 g
- Net Carbs
  
  1.5 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

5.8 g
- Monounsat. Fat
  
  3.1 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  36.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

6 mg
Iron

0.2 mg
Magnesium

6.2 mg
Phosphorus

64.4 mg
Potassium

80.2 mg
Sodium

51.6 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

2.6 mcg
Folate

6.2 mcg
Vitamin A

254.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0 mg
Vitamin B12

0.7 mcg
Vitamin C

0.4 mg
Vitamin D

6.7 mcg
Vitamin K

1.1 mcg
Vitamin E

1.2 mg
Choline

18.9 mg