#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Yeast, Brewers Yeast
Yeast, Brewers Yeast (1 tablespoon, dry) contains 4.9g total carbs, 1.7g net carbs, 0.9g fat, 4.9g protein, and 39 calories.
Net Carbs
1.7 g
Fiber
3.2 g
Total Carbs
4.9 g
Protein
4.9 g
Fats
0.9 g
39 cals
Nutritional Facts
- Serving Size: 1 tablespoon, dry
- Serving Weight: 12g
Nutrient
Value
Calories
39 kCal
Total Carbs
5 g
Net Carbs
1.7 g
Fiber
3.2 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
4.9 g
Fat
0.9 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.6 mg
Iron
0.3 mg
Magnesium
6.5 mg
Phosphorus
76.4 mg
Potassium
114.6 mg
Sodium
6.1 mg
Zinc
1 mg
Copper
0.1 mg
Selenium
1 mcg
Folate
280.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.3 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
4.8 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
Choline
3.8 mg
