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Lamb Or Mutton With Gravy (mixture)

Carbs in Lamb Or Mutton With Gravy (mixture)

Lamb Or Mutton With Gravy (mixture) (1 cup) contains 5.1g total carbs, 4.6g net carbs, 13.2g fat, 43g protein, and 320 calories.

Net Carbs

4.6 g
Fiber

0.5 g
Total Carbs

5.1 g
Protein

43 g
Fats

13.2 g

320 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

319.6 kCal
Total Carbs

5.1 g
- Net Carbs
  
  4.6 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

43 g
Fat

13.2 g
- Monounsat. Fat
  
  5.7 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  126.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

17.1 mg
Iron

3.7 mg
Magnesium

39 mg
Phosphorus

314.8 mg
Potassium

551.4 mg
Sodium

688.1 mg
Zinc

7.9 mg
Copper

0.3 mg
Selenium

42.5 mcg
Folate

34.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

9.4 mg
Vitamin B6

0.2 mg
Vitamin B12

3.8 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

5.1 mcg
Vitamin E

0.3 mg
Choline

151.3 mg