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Carbs in Cheese, Parmesan, Dry Grated, Reduced Fat
Cheese, Parmesan, Dry Grated, Reduced Fat (1 cup) contains 1.5g total carbs, 1.5g net carbs, 21.2g fat, 21.2g protein, and 281 calories.
- Net Carbs - 1.5 g 
- Fiber - 0 g 
- Total Carbs - 1.5 g 
- Protein - 21.2 g 
- Fats - 21.2 g 
281 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 106g
Nutrient
Value
- Calories - 280.9 kCal 
- Total Carbs - 1.5 g - Net Carbs - 1.5 g 
- Fiber - 0 g 
- Starch - - 
- Sugar - 0 g 
- Sugar Alcohols - - 
 
- Protein - 21.2 g 
- Fat - 21.2 g - Monounsat. Fat - 6.5 g 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - 14.1 g 
- Cholesterol - 93.3 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 1175.5 mg 
- Iron - 1 mg 
- Magnesium - 40.3 mg 
- Phosphorus - 772.7 mg 
- Potassium - 132.5 mg 
- Sodium - 1620.7 mg 
- Zinc - 4.1 mg 
- Copper - 0.3 mg 
- Selenium - 18.8 mcg 
- Folate - 10.6 mcg 
- Vitamin A - 169.6 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0.5 mg 
- Vit B3 (Niacin) - 0.1 mg 
- Vitamin B6 - 0.1 mg 
- Vitamin B12 - 2.4 mcg 
- Vitamin C - 0 mg 
- Vitamin D - 0.4 mcg 
- Vitamin K - 1.8 mcg 
- Vitamin E - 0.2 mg 
- Choline - 21.9 mg 
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