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Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Carbs in Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 43.5g fat, 82.5g protein, and 744 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    82.5 g

  • Fats

    43.5 g

744 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 306g

Nutrient

Value

  • Calories

    743.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    82.5 g

  • Fat

    43.5 g

    • Monounsat. Fat

      18.2 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      17.2 g

    • Cholesterol

      229.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    61.2 mg

  • Iron

    5.3 mg

  • Magnesium

    67.3 mg

  • Phosphorus

    639.5 mg

  • Potassium

    1028.2 mg

  • Sodium

    171.4 mg

  • Zinc

    14.9 mg

  • Copper

    0.3 mg

  • Selenium

    89.4 mcg

  • Folate

    24.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    22 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    4.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    1.4 mg

  • Choline

    315.2 mg

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