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Fish, Tuna, Fresh, Skipjack, Raw

Carbs in Fish, Tuna, Fresh, Skipjack, Raw

Fish, Tuna, Fresh, Skipjack, Raw (1 .5 fillet) contains 0g total carbs, 0g net carbs, 2g fat, 43.6g protein, and 204 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    43.6 g

  • Fats

    2 g

204 cals

Nutritional Facts

  • Serving Size: 1 .5 fillet
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    203.9 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    43.6 g

  • Fat

    2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      93.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57.4 mg

  • Iron

    2.5 mg

  • Magnesium

    67.3 mg

  • Phosphorus

    439.6 mg

  • Potassium

    805.9 mg

  • Sodium

    73.3 mg

  • Zinc

    1.6 mg

  • Copper

    0.2 mg

  • Selenium

    72.3 mcg

  • Folate

    17.8 mcg

  • Vitamin A

    31.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    30.5 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    3.8 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg