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Chicken Fillet, (broiled), Sandwich, On Whole Wheat Roll, With Lettuce, Tomato And Spread

Carbs in Chicken Fillet, (broiled), Sandwich, On Whole Wheat Roll, With Lettuce, Tomato And Spread

Chicken Fillet, (broiled), Sandwich, On Whole Wheat Roll, With Lettuce, Tomato And Spread (1 sandwich) contains 35.3g total carbs, 29.8g net carbs, 7.8g fat, 29.1g protein, and 332 calories.

  • Net Carbs

    29.8 g

  • Fiber

    5.5 g

  • Total Carbs

    35.3 g

  • Protein

    29.1 g

  • Fats

    7.8 g

332 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 173g

Nutrient

Value

  • Calories

    332.2 kCal

  • Total Carbs

    35.3 g

    • Net Carbs

      29.8 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    29.1 g

  • Fat

    7.8 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      53.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    96.9 mg

  • Iron

    2.6 mg

  • Magnesium

    84.8 mg

  • Phosphorus

    302.8 mg

  • Potassium

    397.9 mg

  • Sodium

    655.7 mg

  • Zinc

    2.1 mg

  • Copper

    0.3 mg

  • Selenium

    48.3 mcg

  • Folate

    46.7 mcg

  • Vitamin A

    13.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    2.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    14 mcg

  • Vitamin E

    0.9 mg

  • Choline

    74.9 mg

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