Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yogurt, Fruit Variety, Lowfat Milk, Go-Gurt Portable Yogurt Tube

Carbs in Yogurt, Fruit Variety, Lowfat Milk, Go-Gurt Portable Yogurt Tube

Yogurt, Fruit Variety, Lowfat Milk, Go-Gurt Portable Yogurt Tube (1 tube (2-1/4 oz)) contains 12.2g total carbs, 12.2g net carbs, 0.7g fat, 2.8g protein, and 65 calories.

  • Net Carbs

    12.2 g

  • Fiber

    0 g

  • Total Carbs

    12.2 g

  • Protein

    2.8 g

  • Fats

    0.7 g

65 cals

Nutritional Facts

  • Serving Size: 1 tube (2-1/4 oz)
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    65.3 kCal

  • Total Carbs

    12.2 g

    • Net Carbs

      12.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      12.2 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      2.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    97.3 mg

  • Iron

    0 mg

  • Magnesium

    9.6 mg

  • Phosphorus

    76.2 mg

  • Potassium

    124.8 mg

  • Sodium

    37.1 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    2 mcg

  • Folate

    5.8 mcg

  • Vitamin A

    6.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    9 mg

Similar Foods