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Refried Beans With Meat

Carbs in Refried Beans With Meat

Refried Beans With Meat (1 cup) contains 40.7g total carbs, 27.6g net carbs, 27.7g fat, 19.5g protein, and 483 calories.

  • Net Carbs

    27.6 g

  • Fiber

    13.2 g

  • Total Carbs

    40.7 g

  • Protein

    19.5 g

  • Fats

    27.7 g

483 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    483.2 kCal

  • Total Carbs

    40.7 g

    • Net Carbs

      27.6 g

    • Fiber

      13.2 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    19.5 g

  • Fat

    27.7 g

    • Monounsat. Fat

      12.3 g

    • Polyunsat. Fat

      4.9 g

    • Saturated Fat

      8.9 g

    • Cholesterol

      38 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    91.1 mg

  • Iron

    4.3 mg

  • Magnesium

    88.6 mg

  • Phosphorus

    291 mg

  • Potassium

    840 mg

  • Sodium

    1227.1 mg

  • Zinc

    2.4 mg

  • Copper

    0.4 mg

  • Selenium

    18.7 mcg

  • Folate

    141.7 mcg

  • Vitamin A

    20.2 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    9.1 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    14.2 mcg

  • Vitamin E

    1.9 mg

  • Choline

    83.2 mg

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