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Carbs in Beef, Bologna, Reduced Sodium
Beef, Bologna, Reduced Sodium (1 cup, pieces) contains 2.8g total carbs, 2.8g net carbs, 39.2g fat, 16.1g protein, and 428 calories.
Net Carbs
2.8 g
Fiber
0 g
Total Carbs
2.8 g
Protein
16.1 g
Fats
39.2 g
428 cals
Nutritional Facts
- Serving Size: 1 cup, pieces
- Serving Weight: 138g
Nutrient
Value
Calories
427.8 kCal
Total Carbs
2.8 g
Net Carbs
2.8 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
16.2 g
Fat
39.2 g
Monounsat. Fat
18.4 g
Polyunsat. Fat
1.5 g
Saturated Fat
16.1 g
Cholesterol
77.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
16.6 mg
Iron
1.9 mg
Magnesium
13.8 mg
Phosphorus
113.2 mg
Potassium
213.9 mg
Sodium
941.2 mg
Zinc
2.8 mg
Copper
0 mg
Selenium
16.2 mcg
Folate
6.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.6 mg
Vitamin B6
0.3 mg
Vitamin B12
2 mcg
Vitamin C
0 mg
Vitamin D
1 mcg
Vitamin K
0.4 mcg
Vitamin E
0.3 mg
Choline
60.7 mg
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