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Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted

Carbs in Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted

Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 17.9g fat, 66.9g protein, and 448 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    66.9 g

  • Fats

    17.9 g

448 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 246g

Nutrient

Value

  • Calories

    447.7 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    66.9 g

  • Fat

    17.9 g

    • Monounsat. Fat

      7.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      7.2 g

    • Cholesterol

      204.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.7 mg

  • Iron

    5.2 mg

  • Magnesium

    61.5 mg

  • Phosphorus

    524 mg

  • Potassium

    809.3 mg

  • Sodium

    169.7 mg

  • Zinc

    12 mg

  • Copper

    0.4 mg

  • Selenium

    28.3 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    14.1 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    7.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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