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Fruit, Mixed, (prune And Apricot And Pear), Dried

Carbs in Fruit, Mixed, (prune And Apricot And Pear), Dried

Fruit, Mixed, (prune And Apricot And Pear), Dried (1 package, (11 oz)) contains 187.7g total carbs, 164.8g net carbs, 1.4g fat, 7.2g protein, and 712 calories.

  • Net Carbs

    164.8 g

  • Fiber

    22.9 g

  • Total Carbs

    187.7 g

  • Protein

    7.2 g

  • Fats

    1.4 g

712 cals

Nutritional Facts

  • Serving Size: 1 package, (11 oz)
  • Serving Weight: 293g

Nutrient

Value

  • Calories

    712 kCal

  • Total Carbs

    187.7 g

    • Net Carbs

      164.8 g

    • Fiber

      22.9 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    111.3 mg

  • Iron

    7.9 mg

  • Magnesium

    114.3 mg

  • Phosphorus

    225.6 mg

  • Potassium

    2332.3 mg

  • Sodium

    52.7 mg

  • Zinc

    1.5 mg

  • Copper

    1.1 mg

  • Selenium

    0 mcg

  • Folate

    11.7 mcg

  • Vitamin A

    357.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    11.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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