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Carbs in Rice Bran, Crude
Rice Bran, Crude (1 cup) contains 58.6g total carbs, 33.9g net carbs, 24.6g fat, 15.8g protein, and 373 calories.
Net Carbs
33.9 g
Fiber
24.8 g
Total Carbs
58.6 g
Protein
15.8 g
Fats
24.6 g
373 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 118g
Nutrient
Value
Calories
372.9 kCal
Total Carbs
58.6 g
Net Carbs
33.9 g
Fiber
24.8 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
15.8 g
Fat
24.6 g
Monounsat. Fat
8.9 g
Polyunsat. Fat
8.8 g
Saturated Fat
4.9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
67.3 mg
Iron
21.9 mg
Magnesium
921.6 mg
Phosphorus
1978.9 mg
Potassium
1752.3 mg
Sodium
5.9 mg
Zinc
7.1 mg
Copper
0.9 mg
Selenium
18.4 mcg
Folate
74.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
3.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
40.1 mg
Vitamin B6
4.8 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
2.2 mcg
Vitamin E
5.8 mg
Choline
37.8 mg
