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Beans, Baked, Canned, With Beef

Carbs in Beans, Baked, Canned, With Beef

Beans, Baked, Canned, With Beef (1 cup) contains 45g total carbs, 45g net carbs, 9.2g fat, 17g protein, and 322 calories.

  • Net Carbs

    45 g

  • Fiber

    0 g

  • Total Carbs

    45 g

  • Protein

    17 g

  • Fats

    9.2 g

322 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 266g

Nutrient

Value

  • Calories

    321.9 kCal

  • Total Carbs

    45 g

    • Net Carbs

      45 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    9.2 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      58.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    119.7 mg

  • Iron

    4.3 mg

  • Magnesium

    66.5 mg

  • Phosphorus

    215.5 mg

  • Potassium

    851.2 mg

  • Sodium

    1263.5 mg

  • Zinc

    3.2 mg

  • Copper

    0.8 mg

  • Selenium

    25.5 mcg

  • Folate

    114.4 mcg

  • Vitamin A

    29.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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