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Protein Supplement

Carbs in Protein Supplement

Protein Supplement (1 tbsp) contains 2g total carbs, 1.3g net carbs, 1.9g fat, 5g protein, and 45 calories.

  • Net Carbs

    1.3 g

  • Fiber

    0.8 g

  • Total Carbs

    2 g

  • Protein

    5 g

  • Fats

    1.9 g

45 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 11g

Nutrient

Value

  • Calories

    45.2 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1.3 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.9 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      2.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    55 mg

  • Iron

    0.9 mg

  • Magnesium

    22 mg

  • Phosphorus

    70.7 mg

  • Potassium

    124.2 mg

  • Sodium

    36.2 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    3.7 mcg

  • Folate

    22 mcg

  • Vitamin A

    82.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    3.3 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.8 mg

  • Choline

    9 mg

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