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Carbs in Stewed Seasoned Ground Beef, Puerto Rican Style (Picadillo Para Relleno)
Stewed Seasoned Ground Beef, Puerto Rican Style (Picadillo Para Relleno) (1 cup) contains 6.7g total carbs, 4.7g net carbs, 28.4g fat, 27.3g protein, and 393 calories.
Net Carbs
4.7 g
Fiber
2 g
Total Carbs
6.7 g
Protein
27.3 g
Fats
28.4 g
393 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 150g
Nutrient
Value
Calories
393 kCal
Total Carbs
6.7 g
Net Carbs
4.7 g
Fiber
2 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
27.3 g
Fat
28.4 g
Monounsat. Fat
14.2 g
Polyunsat. Fat
2 g
Saturated Fat
8 g
Cholesterol
93 mg
Glycemic Load
-
Supplemental
Value
Calcium
49.5 mg
Iron
2.7 mg
Magnesium
42 mg
Phosphorus
283.5 mg
Potassium
664.5 mg
Sodium
664.5 mg
Zinc
4.5 mg
Copper
0.2 mg
Selenium
33 mcg
Folate
15 mcg
Vitamin A
21 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
6.7 mg
Vitamin B6
0.5 mg
Vitamin B12
1.4 mcg
Vitamin C
18.9 mg
Vitamin D
0.5 mcg
Vitamin K
15.8 mcg
Vitamin E
2.6 mg
Choline
75 mg
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