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Ripe Plantain Chips

Carbs in St. Mary's Ripe Plantain Chips

St. Mary's Ripe Plantain Chips (1 serving) contains 18g total carbs, 17g net carbs, 8g fat, 1g protein, and 145 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    1 g

  • Fats

    8 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    60 mg

  • Vitamin A

    360 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg